Alkaline Water Ionizer Purchasing Guide

If you live in an area in Singapore where tap water tends to be more acidic than usual, then it might be a wise idea to purchase an alkaline water ionizer to stabilize the water’s pH level. However, shopping for an alkaline water ioniser machine is no easy task as there are a lot of misinformation involved, as well as a lot of scams. To help keep you from getting tricked by scammers, here are some of the key features you need to check out in a water ionizer, as well as some scams you may very well avoid.

Key Factors to Look Out For

• Water Filters

There are several machines that have dual or single water filter systems. These filters are used to remove any impurities from regular water. A machine with a single filtration system could be a good choice if your water is already relatively pure, while a unit with a double filter system would be ideal if the water quality is really bad. The filter’s cost of replacement and longevity of use are the other factors to consider, since it could impact the money and time it would take to maintain your alkaline water ionizer.

• Plates

Aside from the filtration system, the machine’s plates are also one of the key features you should closely look out for. There are three types of plates that are often used in water ionizers, namely the mesh, slotted and flat and solid plates. Solid and flat plates are more durable and easier to clean, while the slotted and mesh plates are lighter-weight and cheaper. The only problem with these types of plates is that they will not provide with lasting benefits of alkaline water. Opting for the solid plates, on the other hand, may increase the life of your chosen filtration system.

Also, note that the more plates you have in your machine, the more powerful your alkaline water ionizer also becomes. You could use up to seven plates to fully optimize its water production and filtration power.

• ORP or pH Range

A quality water ionizing machine is capable of providing both acidic and alkalized water, while producing a relatively high negative oxygen reduction potential (ORP) value. Alkaline water ideal for drinking typically has a pH level of seven and up. If possible, opt for a water ionizing machine when you get alkaline water in Singapore that allows you to choose your pH value based on how you will use the water, such as for cleaning, cooking or drinking.

Other than its pH range, do opt for a machine capable of measuring the water’s ORP. Fluids with a higher negative ORP number are more efficient at reducing free radicals, which causes cell damage and speeds up one’s aging process. With that in mind, ensure that you look for a unit with a pH range of about four to 11 with at least a negative 800 ORP when choosing an alkaline water ioniser machine.

• Company’s Reputation

Surely, you would want to purchase from a company you trust, especially if you are purchasing a product that could help improve your health. Some of the things that you can check to verify if you are dealing with a reputable company in Singapore is the provider’s factory compliance testing, their warranty on products repairs and defects, their product quality certifications, company associations, and their customer service ratings.

• Warranty

When you are searching for an alkaline water ionizer, you will realize that most of them come with lengthy warranties. So if possible, opt for a water ionizing machine that has this type of warranty to ensure that your investment will be protected for a longer period of time. Although this shouldn’t be the only factor that you need to consider, it would be wise to put a huge emphasis on the product’s warranty.

Alkaline Water Ionizer Scams to Avoid

• Paying for More Plates

You will often see machines that are for sale that has nine or 11 plates. You could even pay surplus for these plates, but they may not really do any good. This is why five- or seven-plate models are the most ideal option. A five-plate model can already function effectively, but if you could afford to pay more, then opt for a seven-plate model instead. It will provide you the clean and safe alkaline water that you and your family needs.

• Claims About Titanium and Platinum Poisoning

These scare tactics are often designed to convince you to purchase expensive products that contain medical-grade materials that you don’t really need. Truth is, no platinum and titanium poisoning from water ionizers have been reported, which makes this statement a complete nonsense.

• Use of “Safe” Containers

Some alkaline water ionizer companies claim that their products are safer just because they are made with “FDA-approved” containers. But the truth is, all water filtration systems are made with FDA-approved materials. Also, even with an FDA approval, chemicals such as BPA that usually comes from plastic may contaminate the water. So instead of opting for an FDA-approved container, choose a machine made of BPA-free plastic.

• Dump and Run Water Ionizing Companies

One of all too the common scams in the water filtration industry is companies purchasing low quality water ionizers, putting their names on it, and then selling it to you at a huge mark-up. These companies usually undercut established brands in terms of price, sell several low quality filtration systems, and when a customer complains they just close their shop and disappear. To keep yourself from falling in this kind of trick, ensure that you only purchase your alkaline water ionizer from established companies Singapore.

Knowing what key features to look out for in an alkaline water ionizer – along with the scams you need to avoid – is one of the best way of ensuring that you purchased the right water filtration system. So be sure to keep these things in mind so you could make the most out of your investment.


10 Suspense Novels for Beginners

Suspense, sometimes called thriller, is described as keeping the audience at the edge of their seats. The line between suspense, thriller and crime genres have blurred over the years. This list picks some of the best from all three genres that share the same features.

And Then There Were None by Agatha Christie

Previously called Ten Little Niggers, people with crime records are taken to an island. One by one, they died in the manner similar to the song “Ten Little Indians.”

The Big Sleep by Raymond Chandler

Private investigator Philip Marlowe was hired by General Sternwood to investigate Arthur Geiger who was blackmailing one of his daughters. When followed, Geiger he saw Sternwood’s daughter Carmen enter the man’s house and later heard screams and gunshots. He found Geiger dead and Carmen drugged.

The Bone Collector by Jeffrey Deaver

A patrol officer finds a dead body near train tracks. Its flesh was removed and a diamond ring placed on a finger. Homicide detectives ask the help of the quadriplegic forensic criminalist Lincoln Rhyme.

Devil in a Blue Dress by Walter Mosley

Ezekiel “Easy” Rawlins was asked by DeWitt Albright to find a woman named Daphne Monet. Later, Easy was suspected of having killed his friend Coretta and discovered that Monet had stolen money. Albright was trying to acquire the money. Easy becomes a private investigator and has appeared in subsequent novels.

The Hunt for Red October by Tom Clancy

Captain Marko Ramius defects from the Soviet Union. The Soviet navy sends out its forces to look for the submarine Red October. The Americans and British in turn call CIA specialist Jack Ryan to help them avoid conflict with the Soviets.

Intensity by Dean Koontz

When Chyna Shepard visits her friend Laura’s house, a man named Edgler Vess breaks into the house and kills all the occupants except the two women.

The Manchurian Candidate by Richard Condon

Bennett Marco has been suffering from a recurring nightmare where Raymond Shaw kills two of their comrades under the eye of military officials. When he learns that another soldier has also been dreaming of the same scenario, he sets out to find its meaning.

Rebecca by Daphne du Maurier

A woman marries Maximilian de Winter and moves into Manderley estate. She’s constantly hounded by the memory of the first wife, reinforced by the housekeeper Mrs. Danvers.
The Silence of the Lambs by Thomas Harris

This sequel to Red Dragon features Clarice Starling who has to report on the profiles of the serial killers so the authorities can locate the serial killer Buffalo Bill. She has to interview Hannibal Lecter, a former forensic psychiatrist and a convicted cannibalistic killer.

Shutter Island by Dennis Lehane

Teddy Daniels and his partner arrive at Ashecliffe Hospital for the criminally insane to inquire about the patient Rachel Solando, who escaped even when locked in a cell. Teddy thinks that there’s an experiment being done in the prison that he must unlock.


5 Ways to Clean a Microwave Oven

Sometimes when you’re in a hurry, it’s easy to look past cleaning the microwave oven. The next time you open it however, you’re harassed by the stink and the sight of stains. When left for long, it becomes more difficult to remove the grease, dirt, and food crumbs.

Here are five ways to clean your microwave oven without using a commercial cleaner.

1. Lemon

Squeeze a lemon into a bowl of water. Then drop the lemon in the bowl. Microwave for three to five minutes. Remember to use a microwave-safe bowl. When done, let the bowl sit for a few minutes before taking it out. Next, wipe the inside of the microwave with paper towels or a rag. You can also use orange or lime if you don’t have lemon.

2. Vinegar

Place a bowl of vinegar and water in the microwave and set the timer at three minutes. Some people advise to place a toothpick in the solution to let bubbles form on the mixture. When it is done, remove the bowl after a minute then wipe the inside of the microwave. Don’t forget to rinse the turntable.

3. Baking Soda

Mix baking soda in a bowl of water to deodorize the microwave. You can add a few drops of dishwashing liquid or vinegar or drops of lemon as well. Microwave it for less than three minutes, just enough to let it steam. Then take out the bowl and wipe the microwave with a rag or paper towels.

4. Dishwashing Liquid

Mix dishwashing liquid with water in a bowl. Microwave it for less than three minutes until it begins to steam. Let it sit for a few more minutes before taking the bowl out. Then wipe the insides of the microwave and rinse the turntable.

5. Moist Paper Towels

You can always wipe the stains after you use the microwave. That way, you will avoid having to deal with hardened dirt that are more difficult to remove. Moisten paper towels to wipe the inside of the microwave. You can also use a rag.

More Tips

You can mix any of the cleaning ingredients listed above. The toothpick in the vinegar on item 2 is just a precaution for overheating of the liquid.

Remember that the best way to keep it clean is to avoid making it dirty in the first place. Make sure to clean it after you use it (let it cool down though) or wipe the insides at least once a week if you’re too busy.

Always use food containers that are microwavable. Some food containers come with lids that are also safe to use. Placing a lid on will avoid spillage in the microwave and will save you time and effort.


Why Breakfast is Important

Some of us are too preoccupied in the morning preparing for work or school to bother with breakfast. For others, a cup of coffee seems enough to last until lunchtime. But eating breakfast is considered by doctors the most important meal of the day.

Your Body Needs to Recharge

The word breakfast means that you’re breaking the fasting period during the night. While you sleep, the body’s processes slow down but you still use up the energy you have stored in the day. Think of breakfast as your body’s way to recharge.

Your Brain Needs It

A whole day at the office demands a lot from our body especially our brains. Most of the energy your body converts is used up by this organ. If it doesn’t have enough glucose levels, you’ll feel like a zombie throughout the day. Don’t be surprised if you find it hard to concentrate and remember things.

It Affects Your Mood

Not only does it affect your performance, but your mood as well. “Hangry” isn’t a myth. When your body lacks fuel, it looks for other sources it could convert to glucose for energy. A mind that can’t focus is more likely to make mistakes and become irritable. You wouldn’t want to ruin the rest of the day by snapping at a persistent co-worker.

Think of Your Weight

Skipping breakfast isn’t gonna make you slimmer. Even if you’re dieting, you’re not supposed to skip meals. Dieting just means cutting down on food, not avoiding meals altogether. Studies show that those who eat breakfast find it a lot easier to manage their weight.

You Need It if You’re Exercising

A cup of coffee or a bowl of cereals isn’t enough for your body to make up for low levels of glucose when you wake up. If you exercise regularly, your body needs fuel to function efficiently. You don’t need to opt for sugary meals because there are alternatives that taste just as good as cereals.

Kids Need it Most

A growing child needs a lot of energy to perform and grow. Proper and timely meals, including a healthy breakfast, will help them focus at school. It’s also a great way to avoid eating too much junk food. Kids can be picky though, so breakfast should consist of different healthy but tasty choices.

Think of Long-Term Effects

You may not feel anything now while you’re in your 20s, but skipping breakfast regularly can lead to obesity, heart diseases, diabetes and hypertension. Why? Well, your body will later want to compensate for the lack of fuel first thing in the morning. You’re more likely to binge-eat during lunchtime and dinner.

A Good Way to Start the Day

Eating meals together with the family will help kids develop good eating habits. Breakfast shouldn’t be different from family dinners. You can start your day better while talking to your parents and siblings. It’s good not just for everyone’s health but it aknenarben entfernen creates a healthy living atmosphere.


How to Get Over a Heartbreak

Anyone who has ever been in a romantic relationship has experienced heartbreak at least once. Not everyone gets a happily-ever-after ending. So how do you get over a heartbreak?

Accept that It Hurts

There’s no going over that fact. Heartbreak hurts and there is no guarantee when it will stop hurting, if it will ever stop at all. You will go through a roller coaster of emotions as you try to make sense of the experience. You will find yourself wishing you could change things. It’s natural to feel betrayed, hurt and disappointed.

Talk to Friends and Family

You should not go through the pain alone. One effective way to speed up your recovery is to surround yourself with people who love you and will support you. Tell them how you feel. If they love you, they won’t get tired of listening to you rant because they know it will make you feel better. Stay away from people who will not encourage you to move forward and instead tempt you to go drinking or partying until you pass out. Avoid posting on social media so you don’t make a fool out of yourself.

Don’t Blame Yourself

You will feel angry about what happened. You will wonder why it happened to you even if you did your best. Stop when you start thinking of “if onlys” and “what ifs.” Treat your experience as a way to become better the next time you’re in a relationship. Accept that not everything will work out for the best, but you still have to try. For a relationship to work, it needs two people. You are both to blame, but pointing fingers will not help.

Not Everything Can Be Fixed

While you’re in a state of denial, you will be tempted to communicate with your ex. There will be a time and place to do that, but talking could only slow down the healing process. You should not communicate with your ex while you’re in a confused state of mind. Give it some time and maybe you will realize you don’t need a closure after all.

Distract Yourself

While it’s the perfect time to listen to heartbreak songs, doing so would be unproductive. Allow yourself some time to grieve, but don’t spend too long thinking about the breakup. Spend time with your family and friends. Try new things or work off your frustration by going to the gym. Choose activities, however, that will not compromise your health. You’re mentally vulnerable at this point so it’s easy to fall into addiction and abuse.

Learn to Love Again

In time, the pain will fade. You should not be afraid to try again. If your last relationship failed, that doesn’t mean you will keep failing. Consider dating but only if you feel that you’re ready. You can’t start going out with another person when you’re still heartbroken. It would be unfair to him/her and yourself.


Property Management: How to Waterproof Your Property

Whether your condominium building is newly built or has been around for decades, one of the important property management duties you should never take for granted is providing the structure with proper waterproofing.

Letting moisture penetrate doesn’t only cause problems to the structure of the property, but also affects its selling value and damages the furniture and other valuable possessions inside it. It can also cause damage to the paint work and finishing of the building. Major structural repairs can be extremely expensive, therefore it is important to ensure that your property is properly waterproofed.

Waterproofing Procedure

Almost all parts of a building, house, or any property needs to be waterproofed, and each of these parts may require different waterproofing method.

One of the easiest ways to waterproof is treating the brickwork of a building. This will prevent moisture from penetrating the walls and also help you save from heating bills as the warmth cannot escape through the walls. To seal the brickwork, repaint the outside walls of the building using a special type of outdoor paint, which is weatherproof and more durable than regular wall paint.

If you’re thinking of hiring unlicensed workers, consider that repainting for the purpose of waterproofing requires skills and may need special waterproofing compounds that only professionals can provide. So make sure to ask your managing agent to look for certified Singapore painting contractors.

Damp Proofing

Damp proofing is a series of treatments done to prevent growth of rising damp in the walls of homes and buildings. Rising damp is the moisture trapped within the walls, and is seeking for ways to escape through evaporation.

To protect walls from rising damp, damp-proof treatment can be suggested by managers from in Singapore and must be done to the affected area of the building, which necessitates application of damp-proof cream. This requires professional assistance from damp proofing professionals who will assess the property and then install the substance with the use of special injection.

The cost of this treatment varies depending on how much work is required. Factors like how many units are affected by rising damp, how big the areas are, and whether the problem is on the ground floor or higher floors, which calls for bigger equipment, will dictate the final price of the waterproofing service. Also, check if the gutters of your condominium buildings require waterproofing. Ask your managing agent to have it checked and waterproofed by a Singapore waterproofing company as water can buildup in it and may cause dampening of building walls.

Roof Protection

Aside from walls and gutters, the roof should also be maintained to ensure that it offers utmost protection to the entire structure of your building. If the condominium building has flat roof, or a part of it is flat, the more it requires to be waterproofed as flat roofs are more susceptible to damage. Also, have the roofed checked regularly, ideally before and after wet seasons, for damaged flashers, missing shingles, and loose tiles.

Once you have your entire property waterproofed—gutters working, walls damp-roofed, brickwork sealed, and roof in perfect condition, you should be ready for wet seasons. Waterproofing doesn’t only protect you from more costly renovation expenses, but ensures the safety of your tenants and their possessions as well.


Criteria to Use When Choosing a Managed IT Services Provider

Choosing a good managed IT services provider is an important task for any business owner as it helps in cutting down business costs, as well as in managing and maintaining their IT system. This is the reason why it’s important that you know what qualities to look for in a service provider to ensure that you choose a company capable of meeting your IT requirements. With that in mind, we listed down the criteria that you can use to make a more informed decision.

1. Expertise

The first most important criteria to consider is the knowledge and expertise of the staff of your prospective service provider. They should have knowledge beyond just basic operating system management and maintenance. Check their level of expertise on IT services related to virtualization, integration platform, multiple network technologies and management changes.

Other than that, your prospective service provider should also have an extensive experience in handling delivery models, such as IT strategic outsourcing and cloud. With this, you will be able to achieve a structured multi-strategy that can help in meeting the individual needs of your company.

2. Experience

With the growing number of MSPs in the Singapore market, ensure that you choose a service provider with sufficient experience. Specifically, look for a managed IT services provider that is experienced in handling systems across multiple industries. Keep in mind that your service provider serves as your guide to the ever-changing world of technology, which is why it’s crucial that you work with someone who has been exposed and has excelled in different network settings. Regardless of the industry you are in, do not hesitate to ask for references from your potential service provider.

3. Skills

Your prospective managed service provider should have a skillset that goes beyond your own IT staff. One of the biggest benefits of hiring an MSP from an IT service in Singapore is gaining access to IT experts and specialists, so recognise any skill gaps on your team and make sure that your service provider adds value to your existing IT team by providing the skillsets and IT services that you need.

4. Flexibility

The IT requirements of your business will not be the same a year or even six years from now, so make sure that you hire a managed IT services provider that can provide and respond to all your changing needs. After all, flexibility is what a managed services agreement is all about–you get what you need, when you need it.

5. Reliability

Apart from being flexible with the IT services they offer, your prospective MSP should also be able to minimize the system disruptions in your business by complying with the service level agreement (SLA). Your provider should be able to resolve any issue or request on the first contact. Aside from that, their business continuity and disaster recovery procedures should be able to ensure that your services will run seamlessly in case a local disaster happens.

6. Accessible IT Services

Another important criteria to consider when choosing an MSP is the accessibility of the IT services they are offering. With their accessible services, your prospective service provider can closely monitor their work and seamlessly integrate their services to your company. An MSP that’s easily accessible also leads to faster response time, predictable costs, and flexible service delivery model.

7. Preventive Methodology

Of course, it’s good to hire a service provider that can quickly respond and resolve your system problems, but it’s better yet to choose an MSP that focuses on preventing issues from occurring in the first place. So if possible, look for a service provider in Singapore who practices a pre-emptive methodology and pass up on MSPs that follow a “break-fix” philosophy.

8. Regulatory and Security Compliance Expertise

A service provider’s regulatory and security compliance expertise is another important factor to consider when choosing an MSP. Make sure that you choose a service provider who understands all of your regulatory and security compliance concerns. Hire someone that uses approved support software, and be sure to record all your support sessions to achieve a complete audit trail. If regulatory compliance becomes a concern for you, simply ask your provider to align their support IT services to the standards of the Service Desk Institute.

9. Scalability

If you plan on hiring an MSP to help your business grown, then make sure that you choose a service provider who is capable of helping you scale. Some small MSPs in Singapore are not equipped and prepared enough to grow alongside your business, so be sure to hire a service provider who can continue providing IT services and giving recommendations about certain processes as your goals change and your company starts to expand.

10. Infrastructure Investments

Finally, you would definitely want to choose a reputable managed IT services provider that is dedicated in providing premium service. If possible, hire a provider who develops their own systems and has heavily invested in a support infrastructure. These investments will prove the provider’s IT expertise and show you that they are a company that will be around for a long time.

Finding the right IT service provider for your business will not be that difficult if you put these factors into consideration. Just remember though that not all MSPs are the same, and that you need to vet them well to find the one who truly connects with your ideals and understands your IT needs.


How to Deal with Convulsive Seizure


Witnessing a seizure is frightening how much more if you have someone you love enduring it. Seizures are sudden. There are many types of seizures – generalized and focal. Under the generalized seizure, there is convulsive. In convulsive seizure, it usually affects the entire body. If your loved one has this type of seizure, it is characterized by violent shaking and loss of consciousness.

The seizures stay for two to three minutes and most times, it will end on its own. Knowing this, what do you do when your child starts to jerk or shake? You have to know how to deal with it. Although it is frightening to see, it is not a medical emergency. The good news is that once it stopped, the child will recover and the breathing will go back to normal.

What will you do then? Here’s a guide:

Stay calm

Of course the sight of your kid jerking or shaking is terrifying and alarming but it is important that you remain calm. Do not panic because it can make things worse.

Look around

If an episode started, you have to make sure that the environment is safe. Look around and if you think he/she is in a dangerous place, find a clearing or safe place. If he/she is in a safe place, the least thing that you can do is to move sharp objects far away from him/her.


It is excruciating to see but you have to deal with it and stay until it passed. Your kid should know that you are there. If he/she doesn’t collapse immediately, guide him/her from danger.

Cushion the head

If he/she collapsed, you have to put cushion on his/her head. If cushion is not available, at least find something soft.

Let him/her be

Other parents think that holding a patient down is effective in calming but that won’t help at all. Just let him/her be. Do not hold him/her down when the jerking or shaking starts. Do not attempt to put anything on his/her mouth too.

Check time

It is crucial that you check the time when the convulsion started and check again after it calms down. It should be at least three to five minutes. Any more than that, you have to call an ambulance.

Put him/her in recovery position

After the seizure stopped, make sure to put him/her into recovery position then check if the breathing is normal. If the breathing is not normal, it is time that you call an ambulance.

For more information, you can ask your paediatricians. There are many specialists here in Singapore do not worry.