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6 Tips to Improve Your Memory

Who doesn’t like a sharp memory to accompany you to work or school? You wouldn’t have to worry about where you put your keys, what to answer during exams, and even where you parked your car. Life would be a breeze, with you prancing your way through it.

But human as we are, we have limitations and our memory is one of them. No matter how concentrated we are, there are just some information that’s too evasive to retrieve.

So here’s a few tips to help you improve your memory:

1. Work your brain muscle
Our brain is like a muscle that needs some stretching and some exercise too. Like athletes, we need to keep it in tip-top shape if we are to use it. So make sure you engage in brain-boosting activities to ensure you’re working it right. You’ll know if an activity is brain-boosting if it teaches you something new.

Learning how to drive makes your brain work since it commands all those hand-eye coordination skills you need from bumping into the next car. A good brain-booster is also challenging by nature. It pushes you to squeeze those creative juices out from your brain. After the activity, it also is fulfilling after all that mental exertion.

2. Exercise
Not only is exercise good for the body, but the mind as well. When you engage in physical activity, oxygen levels in the brain also increase therefore allowing it to function better. It also allows secretion of beneficial chemicals in the brain and reduce secretion of stress hormones. Neuroplasticity also increases, or the ability of the neurons to pass and accept information quickly and efficiently therefore allowing you to retrieve information faster.

3. Sleep well
Experts say that adults need around 7.5–9 hours of sleep each night, or else sleep deprivation takes place. Well-slept people have ample amounts of oxygen in their brains, making it easier to process memory, problem-solving abilities, creativity, and critical thinking skills. In short, lapses in memory are minimized if not totally eradicated if you make it habit to have a good night’s sleep.

4. Connect with friends
Socialization is not only good for your reputation but for your memory as well. When you meet with friends, your memory is exercised and put to good use as you recount experiences and stories. These conversations are good stimulators for your memory muscles. It also helps the brain secrete hormones good for overall mental health.

5. Minimize stress
In case you don’t know yet, prolonged stress actually causes brain cells to deteriorate and damages the brain’s emotional regulator, the hippocampus. This is also the part of the brain responsible for forming new memories and retrieving old ones. So if you don’t want to lose all those information and skills you’ve accumulated in your lifetime, make sure to minimize stressors and keep them at a tolerable distance. Minimize your stress then you’ll preserve your memory muscles.

6. Laugh
When people said that laughter is the best medicine, they knew what they were talking about. When we laugh, the action engages different regions of the brain, much more than any other emotional stimulation. Laughter actually activates parts of the brain essential to creativity and learning.

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Why Seek Professional Painting Service?

So, you just tried to paint the wall of your room and now you consider yourself as the best painter in all of Singapore. But, after a while you notice that the paint dried up and it didn’t end up the way you wanted it to look at all. Simply for that reason, just go and seek the experts and call for painting services!

Hiring a painting contractor
A good painting contractor will be diligent and attentive to the details. Plus, they might not only help you with the painting service, but also share some knowledge and tips on what type of paint to use and everything you should do just after the walls are painted.

Hiring an HDB painting contractor will be very beneficial in your part, especially with Condo painting. Because they are already associated with the Housing and Development Board, you are guaranteed expert advice along with immediate and quality services. You’ll also be able to put your trust on them because they are licensed painters.

An HDB painting service also can be helpful even when you have questions regarding color schemes and the best paint colours to use in different rooms or locations in the house or condo.

To hire a painter definitely won’t be a mistake in your part. Condo painting or residential wall coloring in Singapore should be easy enough if you leave it to the hands of a professional. This is also because there are a lot more factors that you and your commercial painting contractor should consider, like lighting for example. The ‘trick of the light’ is that there will always be different light exposures at different times of the day. The paint may look different depending on the lighting in the morning, and surely it will also look different depending on the lighting at night.

More benefits of having a painting service
Sometimes there are also painting services that would include furniture and wood repainting during their employment. Even before the process of painting itself, you can meet the contractors and discuss everything about the job so that you have an understanding and they will not likely make a lot of mistakes.

Resorting to cheap house painting would not also be a bad idea at all. As long as your painting contractor recommends it or thinks it will suit the job perfectly. The cost of paint will also vary, depending obviously on quality. Sometimes it can get pretty expensive so looking to hire cheap services might be cost-efficient.

If you’re looking for a commercial painting service, there usually is a residential paint contractor that will be ready to answer your call. These services can be practical because the painting contractor can see the house for himself and give his recommendations then and there.

You might have your own plans and ideas for interior house painting, but taking others advice into account will leave you with great outcomes. Don’t overlook the value of good painting services. Professional help will definitely improve the quality and final result of whatever is being painted.

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5 Crucial Questions You Need to Ask Your Plumbing Company before Hiring Them

Your home’s plumbing system is one of the often-neglected aspects of your house, but it’s actually one of the most important, as sanitation issues can easily arise with faulty and clogged pipes.
While engaging professional plumbing services is great, you would want to make sure that you get only the best pro for any of your repair and maintenance needs.

Here are a few questions you need to ask before hiring an expert plumber:

1. How many years have you been in the business?

Experience is the biggest factor that keeps a plumbing contractor in the business, especially for cleaning solutions that is on call for every emergency situation you may have for your office or home. The longer they have been in the business, the better. Plus, being in the industry for a significant amount of time, they may have also had the best plumbing workmen here in Singapore.

2. Do you have a license?

Like most professions, being a reliable plumber needs the necessary license and certification before he can work under a plumbing company in Singapore. A PUB licensed plumber has gone through the necessary training and has the skills needed to correct and install piping fixtures.

3. What warranties and insurances can your company offer?

Paying and fixing damages caused by a botched work may cost you more than you have planned to pay for the job. Whether you just needed to install a sink, fix broken pipe or replace your bathroom’s entire plumbing system, warranties will guarantee that in case of damage, you are financially covered by your emergency toilet repair man in Singapore. A licensed HDB plumbing contractor will always have the right services along with the necessary insurance to keep you and your property protected.

4. Do you provide emergency services?

There are a lot of plumbing problems that can happen anytime and any day. Hiring a 24 hours plumber service is crucial especially for any emergency plumber assistance that you might need at home or in the office.

However, depending on your emergency situation, you may not always need to look for a professional plumbing services company. For minor cases such as a toilet bowl choke, you can always simply hire a contractor with regular office hours, since round-the-clock services can be quite expensive. An experienced craftsman should still be able to fix toilet bowl issues in no more than a day.

5. Can you provide a written estimate?

For instance, if you need to fix broken pipes, you would want to get an estimated cost first. But rather than getting one through the phone, it would be best to have cheap plumbers come over to assess and inspect the piping issue. By then, the plumber should already be able to assess and provide a written estimated cost of the job needed.

Once the plumbing cost estimate is given, be sure to ask if the cost of the labor, materials, and the insurance are already included. This ensures that there would be no surprises in the billing after the repair has been done.

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5 Tell-tale Signs that Mean You Should Get a Dehumidifier Right Away

Your home isn’t just yours alone, but it’s also home to many different particles that either breeze in through the window or are part of the things that you bring home with you after going outside.

These particles, ranging from specks of dust to mold spores, eventually settle into the corners of your home, such as the cracks between your walls and ceiling. They can multiply and spread given the right environment, which is one that’s high in humidity, or moisture in the air.

Fortunately, there are a few ways to know this, such as the following:

1. You see mold stains on the ceiling or in the corners of your walls.
Mold stains are the easiest to spot and are often the biggest tell-tale sign that the air inside your house is too humid. These start off as little dark spots that grow in size when left in the right conditions, and could cause allergic reactions in some people.

2. Recurring dampness despite everything being dry.
If you happen to live on the ground floor, there is also a good chance that this is the sign of faulty plumbing, especially if this dampness occurs near the kitchen or the sink. Do make your own investigations, but always be sure to call a professional service just in case.

3. You see visible signs of water stains or damage.
These are another tell-tale sign of excess moisture at home, though you may need to look into your plumbing a little further to make sure this isn’t the result of a leaking pipe. Having a dehumidifier is a first step when it comes to minimizing the damage, especially if many parts of your home or HDB flat are made from wood.

4. The air at home begins to smell musty.
Mildew and mold is always nearby whenever that musty smell is in the air. This can happen if windows aren’t sealed correctly or because of faulty plumbing, and the resulting mold spores could trigger allergic reactions if left to progress significantly throughout the house.

5. You encounter rotting wood.
Excessive moisture stored in wood will cause it to rot, which is a big problem if you have drywall, wooden fixtures, or appliances made of wood. This can affect the structural integrity and pose as a significant hazard, as well as attract unwanted pests to your home, such as termites.

If you notice wood starting to rot in or around your home, it may be a sign of excessive moisture or termites. As soon as possible, remove and replace the affected wood and purchase a dehumidifier to regulate the humidity of your home.

(Disclaimer: This list is compiled in no particular order.)

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4 Best Destinations for Bachelorette Party That Aren’t Las Vegas

The bachelorette party’s destination will determine how fun it is going to be. Let’s not pretend that going bar hopping in the most common party land of Las Vegas is how you want to spend your last night of maidenhood. So, where are the best places outside Singapore—that’s not in Las Vegas—to enjoy the night with your girl friends before you are legally bound to the man of your life? Here, we’ve compiled four of the best places to celebrate your hen’s party.

1. Breathless Punta Cana (Dominican Republic)
Alongside the fine white sands, palm trees and the pristine turquoise Caribbean beaches, the Dominican Republic has quite a reputation for being a destination with the best deals. Stretch your budget even further—and get your BFFs some more daiquiris—by staying at an all-inclusive resort in the island. One of the most sought-after places in the island is the Breathless Punta Cana, which can cater to groups like yours with packages that include group photo shoots, mid-night tapa parties and a ‘bachelorette’ banner on your dorm doors.

2. Rosewood Mayakoba (Mexico)
There are much more in Mexico than Cancun. If you want the same sunny weather, white-sand beaches and clear blue waters minus the crowd, head to Playa del Carmen. Rosewood Mayakoba is probably the most serene place in the region. This beautiful resort is situated in the middle of the jungle ensuring the tranquil atmosphere throughout your celebration. You and your girls can stay in one of their gorgeous suites with oversized terraces rooftop decks and your own private pool for an exclusive all-girls pool party.

3. Dhara Dhevi (Thailand)
Head to Thailand for a memorable celebration with your best gals and immerse yourself in the captivating food, architecture, culture and nightlife of Chiang Mai. When picking a place to stay, go to a resort where everything is in one place, like the Dhara Dhevi. This luxe resort offers beautiful villas and a myriad of activities that highlights Thai culture. You and your crew can learn a lot at the arts and crafts village, shop for souvenirs at the nearby market and go home with new Asian recipes up on your sleeves.

4. Aro Ha (New Zealand)
To be exact, Aro Ha is in Queenstown, New Zealand—where your fellow queens go. This wellness place will help cure all your wedding jitters with its body morphing, life shifting and spirit lifting retreats. They offer group adventures like hiking and yoga, plus daily full-body massages. Don’t go home without going bungee jumping and exploring the wilds, too, if you’re in need of some adrenaline rush.

Now that you have a few places to choose from, we hope deciding where to celebrate your last hoorah as a single lady would be much less daunting for you and your gals.

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3 Important Questions to Ask Before Buying a CRM System

When planning to purchase a customer relationship management (CRM) system for your business in Singapore, you have probably searched high and low for the best features, the cost, scalability and how easy it can be integrated into your system. It is all good and very important factors. However, it is not as important as determining how useable it can be for your business.

CRM is not a one-size-fits-all. Surely, a good cloud CRM, if implemented properly, will benefit the company big time. But sometimes, a company just doesn’t have the culture to adopt a CRM system. This isn’t the company’s fault. People can be trained and the existing operations can be altered in order to sync seamlessly with CRM software. Here are some questions you would want to answer first before deciding on the right type of CRM software to get.

Do you have enough resources?

At the end of the day, the CRM system is just your business’ database. If used the right way, it can be very useful for everyone. Like any asset, it requires investment; and like any investment, it needs resources—money and time.

Other than affording the software’s cost, to get the new system running, you need to dedicate some people for its operation. You need to have someone to ensure it runs smoothly and that the system grows with your business. You may need to have consultants, developers and integrators. Good thing that many CRM systems in Singapore today are equipped with smart functions, which minimizes the need for constant supervision. However, you will still need to train at least one or two employees to spend time working on the system.

Can you clearly evaluate your ROI?

If you are paying for your customer relationship management system, you are choosing to spend this much money in lieu of another asset. Are you sure it’s a worthy investment? To justify whether your chosen CRM system is a smart investment, you need to make sure that it can give you sales growth forecast program and a clear evaluation of your ROI.

It’s not an unreasonable idea. You are in business for profit, so it’s just reasonable to invest on something that will help you generate more revenue. Getting a cloud CRM that can clearly present you sales reports would be of great help for planning processes and decision-making. Sales management should be a top priority when it comes to choosing the right CRM software for the company.

Do you have the right data?

Remember that in order for a CRM system to serve its purpose, it should contain accurate and complete data. If you don’t have the right information to supplement the system’s operations, it might go to waste.

How to make sure you have the right data all in one platform? Everyone should automate their tasks. Throw away the spreadsheets, index cards and scratch papers and start entering every information received in the system in order to establish updated sales management data and ensure accurate sales reports at the end of every period.

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Christmas on Orchard Road

Orchard Road is a familiar sight to us all and hey, it’s still Christmas until December is over right? Now who would have expected that a very urban, modern, uptight, and structured Orchard Road would turn around into something our imagination wouldn’t even have pictured at all. Well, our imagination is a wonderful and powerful tool and when we put it to good use, who knows what amazing pictures we could paint. This is what Orchard Road has done. With a collaboration of brilliant and passionate minds coming together to make sure the Christmas celebration is authentic and enjoyable.

As the most busiest shopping streets around, Orchard road is also a great way to celebrate Christmas if you are into buying presents or maybe just treating yourself for being able to survive the year. Decor hanging from every post, every shop, every store themed with Christmas. Orchard Road is just a wonderful place to be during the holidays.

Now, what exactly will you be experiencing? Well, imagine walking down a street filled with lights and decorations from head to toe with the vibrant colors of Christmas and the sweet sound of cheers and laughter as our hearts grow joyful. Imagine that sight of children playing around with smiles oh so sweet carrying their presents and smiling at mommy and daddy. This joyful sight goes on for about one and a half kilometer from west to east.

Now what would Christmas be without a Christmas tree? The Christmas tree is the single most accurate representation of a perfect Christmas. So many memories, so many smiles, so many experiences, and so many blessings have been experienced around a Christmas tree. It is only fair that Orchard Road pays respect to this Christmas tradition by having the biggest Christmas tree in Singapore! Orchard Road wears it’s pride around it’s sleeves as it does not only boast but also invites people all over to gaze their eyes upon the glorious Christmas tree! Orchard Road claims to have the best decorated Christmas tree in Singapore and although we would love to agree, you’ll have to be the judge of that yourselves.

There isn’t a question as to who you are spending your Christmas with. I mean, come on, it is the season of love and giving, it’s already pretty clear who you are spending your Christmas with. A harder question to ask yourself is where would you like to spend your Christmas? Well, hopefully after reading this article, you wouldn’t think twice and head over to Orchard Road. Experience the best Christmas ever on the streets of Orchard Road.

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Best Desserts for Christmas

Christmas is a great excuse for a sweet tooth! Everybody is giving out candy, eating cake, and so much happening all around. Why not stack up your fridge with the best desserts out there? I mean, Christmas is a celebration, isn’t it? Remember all of the good times and celebrate with a little bit of sweets.

Kids are always so excited for Christmas, not just for the gifts but also for the abundant desserts all around. Maybe also because of the fact that their mommy lets them get away with eating too much sweets. Anyway, Christmas is a best time for dessert, I mean, it feels like it since December can be considered the last dish of a 12 course meal.

Here are a few of the best desserts to have for Christmas:

1. Cheesecake
Cheesecake is a great dessert to have in the fridge. The creamy, subtle, flavorful, and elegant taste of cheesecake speaks for itself. As a dessert, cheesecake isn’t made to paralyze you with sweetness but rather liberate you with the creamy cheesy goodness blended together in a perfect cheesecake in fact, you can even make a cheesecake yourself! There are even some no-bake cheesecake recipes just lying around the internet.

2. Ice Cream
Ice Cream! The kids love it, the parents love it, but one of the best things about ice cream is that it is not that expensive but it is also very easy to get. You wouldn’t have to go out of your way to get a good ice cream. Another great way reason why ice cream is the best dessert to have is you can eat it at almost any time of the day.

3. Fruitcake
Healthy and great for the family, fruitcake is a Christmas classic. There aren’t many gatherings without fruitcake and it may seem a bit over-rated, but it is still a definite classic dessert to have around Christmas.

4. Cookies
The last but not the least on this list. Cookies are great for everyone! They’re light, they’re easy to eat, and you can eat them practically anywhere. You can’t go wrong with cookies. No wonder cookies are Santa’s favorite.

Getting the right desserts to serve everyone can make or break you. Better stick with the basics and give people the cheer that they’ve always expected to experience every time they finish their meal. The end of every meal is as important as the journey itself. It’s been a tough year for some and Christmas may have been the day you’ve been waiting for all throughout the year and now it’s finally here! Make sure you end every Christmas meal with perfection.